Showing posts with label giveaway. Show all posts
Showing posts with label giveaway. Show all posts

Tuesday, 23 June 2015

Morning tea with Medela

Jimmy, Ellie and I recently went to morning tea with Medela at the Brisbane Pregnancy, Babies and Children's expo.

I've talked a bit about my breastfeeding journey with Jimmy here. He is now eight months old and we are still going strong. I recall him being five weeks old and not knowing how I could keep going. When we went to have his tongue and lip ties corrected, I remember the dentist asking me how long I intended to breastfeed him for, and without needing any thought, I answered with "as long as he wants to". It's been a hard journey though, and I still constantly wonder if I'm doing a good job, if he's latching correctly, if I have enough milk, if he's getting too much/not enough... and so on. And yet... look at him!
He is obviously healthy, and happy, and doing well.., and if I have to co-sleep and feed him every few hours around the clock to keep him that way, then so be it. I won't sugar coat it though, it is hard! I just keep telling myself he is only little for such a short time, and to enjoy being his happy place. When I do go back to work, I know that my Medela Swing pump will help me provide Jimmy with milk for when I can't be there to feed him directly.

Anyway, this morning tea was a lovely supportive experience. It really showed me that there are organisations out there who are passionate and informative and so enthusiastic about helping mothers to be educated and supported to feed their babies.
Katie James, a midwife/lactation consultant who works for Medela spoke about the latest statistics and research about 'normal' breastfeeding... and really emphasised that there is no such thing! Some information that I found interesting (my emphasis) was:
  • In Australia 96% of mothers choose to breastfeed their baby from birth. While this is a fantastic statistic, we see that rate drop dramatically in the first few months; in the second month full breastfeeding (this is where no other food or drink is fed to baby) rates have dropped to 57% and by 5 months under 30% are still fully breastfeeding.
  • The most common reason given for mother’s ceasing breastfeeding is the belief they do not have enough milk, often because their baby feeds frequently/more than other babies.
  • Jackie Kent and The Hartmann Lactation Research group in the University of WA looked at many mothers and infants from the ages of 1-6 months and found that there were great variations of normal! For example once a baby is growing well a breastfed baby may feed anywhere from 4-13 times in 24 hours, boys do eat more than girls, and yes it is very normal for babies to feed at night, with 2/3rds of all babies drinking 20% of their milk between 10pm and 4am!
There is a lovely downloadable infographic that explaining all the research here.

One thing about the morning that I particularly enjoyed was hearing about how Medela is charitably contributing towards supporting Bangladeshi mothers to breastfeed for longer. There is a high morbidity and mortality rate in the country due mainly to early cessation of breastmilk feeding and the introduction of infant formula combined with poor sanitation. Medela Australia have donated pumps and have a volunteer on the ground working to educate families and employers about breastfeeding, expressing, cup feeding and providing so much more ongoing support. Due to limited maternity leave, mothers in Bangladesh often return to work once their babies are two months old, and with up to 14 hours a day, 6 days a week.

I feel privileged that I have had eight uninterrupted months at home with Jimmy, and so much help and assistance to breastfeed him. I am proud that I have provided for my baby and nourished him so well. Of course, any way a mother chooses to feed her child is fabulous, but for me and this baby, this is what works for us.

Thanks to Medela, I have a $50 Medela voucher to giveaway to one lucky With A Fork reader. To enter, leave a comment below telling me the most valuable advice you would give to a new mother.
Entries open Tuesday 23 June 2015 and close Tuesday 30 June 2015 at 7.00pm AEST. Entry is open to Australian residents only. Prize will be delivered by Medela, With A Fork takes no responsibility for prize delivery. If I do not hear back from the winner within two days of notification, the prize will be redrawn. ONE entry per person please. This competition is in no way endorsed, promoted or administered by Facebook. 

Good luck!

Friday, 14 March 2014

Nutella breakfast-palooza GIVEAWAY

As one would expect when given a large amount of Nutella to experiment with, it's been featuring quite heavily in our morning diets and play dates lately. We've tried to use it in new and inventive ways, while attempting to stick to my 'breakfast should be relatively healthy' mantra.

Here are a couple of things we've been eating:

Breakfast bagels. I've been tweaking my bagel recipe lately, and I think this is my best batch yet! I substituted some of the flour with wheatgerm for extra fibre, and replaced the olive oil with coconut oil for a subtle taste enhancement. Just quietly, they're delicious, and even more so served fresh out of the oven with some Nutella spread on top! Some of my Instagram followers are all for baking Nutella into a bagel batch and I admit I'm intrigued...

Bagels
Pancakes. No pictures as they were all consumed as soon as they left the pan. Thanks so much Ellie and Mr Fork! Cooked to perfection then stuffed with a variety of things. Nutella and strawberry. Nutella and banana. Nutella, strawberry coulis and slivered almonds. Nutella and coconut shreds. My personal favourite was the Nutella, coulis and almond combination.

As a sort of ready made fondue for fruit. We've used it successfully with slices of pears, peaches and strawberries. My favourite however has to be with dragonfruit. I'm lucky enough that my MIL grows them so when she has excess, I get them. I do have to compete with Ellie for them though... but, Yum!

Dragonfruit and Nutella. Odd combination, but it works!
Layered into chia pudding. This delicious looking concoction is chia seeds soaked overnight with almond milk and a little vanilla essence. Layered with some of fresh strawberries and Nutella and garnished with coconut. This is packed full of energy and kept me going right up until lunch time with no snacks at all.

Chia pudding
Chia pudding




















Now, it's no fun me talking about Nutella if I can't share the love! The nice people at Soup have offered a prize to one lucky reader. In the pack will be:
  • 30 x 30 gram Nutella jars
  • 1 large Nutella jar
  • 1 x $50 Woolworths voucher
Use the Rafflecopter widget so I can track your entry, and leave a comment on the blog telling me about the novel, delicious and healthy ways you would use Nutella at breakfast time!

The winner's email address will be provided to Soup to enable the team to arrange the delivery of the prize.

One (1) winner will be selected through a random drawing from all eligible entries after the contest closes to win. All entries must be received on or before March 21 2014 at 12:00AM (GMT +10). The winner will be notified by email. Winner will have 24 hours to claim the giveaway after initial notification. If winner fails to claim within 24 hours, an alternative winner may be selected. 

No purchase required to enter or win. This contest runs from March 14, 2014 through March 21, 2014 at 12:00AM (GMT +10).

Eligibility
This contest is only open to Australian residents. Prizes won by minors will be awarded to their parent or legal guardian on their behalf. The number of eligible entries received determines the odds of winning.

**Disclaimer: I was supplied the Nutella to try and review, but all opinions are my own.

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