Delicious home made, muffins. And who am I to thwart life when it calls for something?
I was craving something hearty, but also healthy and delicious. I knew I wanted oats, and I was thinking about Anzac day and how I didn't make any biscuits this year so somehow in my mind, the two ideas combined and morphed into something new. Muffins are also very forgiving when it comes to substitutions, so I knew I could get a little experimental with the ingredients.
I call these Vegan oatmeal muffins. Delicious warm, chewy oatmeal muffins. Not too sweet, and actually pretty healthy as there is no oil or actual sugar. Behold!
- 1 cup soy milk
- 1 tsp apple cider vinegar
- 1 tbsp corn flour
- 3 tbsp water
- 1 tbsp maple syrup
- 1/3 - 1/2 cup unsweetened apple puree
- 1 cup rolled oats
- 1 cup flour
- 1 tsp baking powder
- 1/2 tsp baking soda
- pinch each of cinnamon and nutmeg
- 1/2 cup coconut
- 1/2 cup dark chocolate chips
Method
- Heat the oven to 200. If you need to, grease or line your muffin tray, but as I have a silicon one, I skip this step.
- Whisk together milk and vinegar in a bowl and set aside to curdle slightly. Whisk in the corn flour and water to the mix, then stir in the maple syrup and apple puree.
- Add oats, flour, baking powder, baking soda and cinnamon, then stir until just combined. Don't worry too much if it's a little lumpy.
- Fold in the coconut and choc chips.
- Fill each muffin cup about 2/3 full, then bake until a toothpick inserted in the centre comes out clean (about 20 minutes). I got 12 muffins from this mix.
Yum! These were exactly what I felt like. Light and delicious with just a hint of sweetness from the maple syrup. I probably could have made them even healthier by using nuts and dried fruit instead of the coconut and choc chips, so I guess I'm going to have to make another batch to test this out. I think walnuts and dried cranberries would be a good combination...
As they are vegan, they don't rise as much as non vegan ones will, and are very susceptible to becoming too rubbery if over-mixed, so just stir enough to combine.
I'll be adding these to the recipe file and making them again for sure.
Do you have a favourite muffin variation? I'd love to hear about it!
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